Wellness Articles

Chiropractic/Manipulation Therapy for Shoulder Pain

Posted on January 25, 2012 by Dr. Aaron | 0 Comments

Shoulder pain is a common complaint that patients present with to both primary care physicians and chiropractic practitioners. There are several underlying conditions that may cause discomfort in this area, many of which may be assisted by chiropractic treatment and manipulation. A proper diagnosis is important in order to determine what kind of treatment is indicated in each case. …

6 Diseases Related to Obesity

Posted on January 24, 2012 by Dr. Aaron | 0 Comments

Obesity and the diseases associated with it cost a staggering percentage of health care dollars. It is estimated that $168 billion is spent each year in the U.S. alone to treat obesity-related diseases. These diseases include Type 2 diabetes, heart disease, cancer, high blood pressure, metabolic syndrome, polycystic ovary syndrome (PCOS), high cholesterol, gallstones, osteoarthritis and more. Type 2 diabetes…

Chiropractic Care for TMJ

Posted on January 20, 2012 by Dr. Aaron | 0 Comments

TMJ stands for Tempromandibular Joint Disorder. It is a common condition in which there is limited range of motion within the jaw. The jaw is a hinge joint that is connected to the skull through 68 muscle pairs located in front of the ears. These muscle pairs are important to speaking, chewing, swallowing, and yawning, and are among the most…

Obesity Facts and Figures

Posted on January 18, 2012 by Dr. Aaron | 0 Comments

Obesity is fast becoming the number one health problem in the world, contributing to an increased risk of other diseases and putting a strain on national health budgets. Following are some interesting facts and figures related to obesity: About 17% of medical costs in the US are due to obesity and its related diseases, totaling an estimated $168 billion per…

What Are Probiotics?

Posted on January 16, 2012 by Dr. Aaron | 0 Comments

The beneficial bacteria that make up the bulk of your gut flora are called “probiotics.” These tiny symbiotic organisms provide a wide range of benefits to your health, including keeping your digestive system healthy, aiding in nutrient absorption, boosting your immune system and even helping guard against cancer. The benefits of probiotics were first discovered by Dr. Eli Metchnikoff, who…

How Coffee Affects Your Health

Posted on January 13, 2012 by Dr. Aaron | 0 Comments

We seem to hear different things from the medical community every few years about either the positive or negative effect that coffee has on our health. So what is the most current information? Is coffee good or bad for your health? The answer, in short, is that it’s a little of both. Too much coffee can lead to a temporary…

Chiropractic Care for Colicky Babies

Posted on January 11, 2012 by Dr. Aaron | 0 Comments

Colic is a bit of a mystery to both parents and scientists. There is no complete definition of colic or its causes, but it is generally seen as “unexplained and uncontrolled crying in infants from 0 to 3 months of age, for more than 3 hours per day, more than 3 days per week, for more than 3 weeks, usually…

The Benefits of Thiamine

Posted on January 9, 2012 by Dr. Aaron | 0 Comments

Thiamine (also known as vitamin B1) was the first of the B-vitamins to be discovered, and works synergistically with the other vitamins in the B-complex family. It helps to convert food into energy and supports healthy skin, hair and nails. It is also used to calm nerves, often referred to as the “anti-stress” vitamin. Vitamin B1 interacts with enzymes to…

The Benefits of Riboflavin

Posted on January 6, 2012 by Dr. Aaron | 0 Comments

Like the other B-vitamins, riboflavin (also known as vitamin B2), plays a key role in the production of energy and the maintenance of metabolism. Its distinctive characteristic is its bright yellow fluorescent color, which can often be seen in the urine of those taking supplements of the vitamin, the excess of which is excreted through the kidneys. And because only…

What is the Sacro-Occipital Technique (SOT)?

Posted on January 4, 2012 by Dr. Aaron | 0 Comments

The Sacro-Occipital Technique (also referred to as SOT) is a commonly used chiropractic technique developed by osteopath and chiropractor Major Bertrand DeJarnette. The name refers to the sacrum or “tail bone” (the last major bone of the spinal column) and the occiput or base of the skull. The technique is based on normalizing the relationship between these two ends of…

Choosing the Right Lumbar Support

Posted on January 3, 2012 by Dr. Aaron | 0 Comments

Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Many of these products are pillows or cushions that offer additional support when you are seated for long periods of time. The lumbar region of the spine is usually referred to as the lower…

The Benefits of Niacin

Posted on December 30, 2011 by Dr. Aaron | 0 Comments

Niacin (also known as vitamin B3 or nicotinic acid), is one of the water-soluble B-complex vitamins that provides a range of health benefits, including reducing your level of “bad” LDL cholesterol while raising your level of “good” HDL cholesterol. The body uses niacin, as it does the other B vitamins, to convert food into energy and maintain a healthy nervous…

Understanding Why Over-Prescription of Antibiotics is a Problem

Posted on December 28, 2011 by Dr. Aaron | 0 Comments

When you or someone you love is sick, whether from the flu or bronchitis or any number of illnesses, the most pressing thought is towards recovering as fast and as fully as possible. In the battle against the bug, antibiotics have often been the sword with which to vanquish the microscopic beasties. Even those people that hold out against using…

What is the Active Release Technique (ART)?

Posted on December 27, 2011 by Dr. Aaron | 0 Comments

The Active Release Technique (ART, also referred to as the Active Release Techniques) is a system of movement-based massage treatment developed and patented by P. Michael Leahy, DC, CCSP. He teaches this system, which involves over 500 treatment movements or protocols, to health care professionals worldwide to certify them as ART practitioners. ART is different from traditional chiropractic manipulations in…

What To Look For When Shopping For A Mattress

Posted on December 23, 2011 by Dr. Aaron | 0 Comments

These days, there are a wide variety of mattress options to choose from. In addition to the familiar innerspring mattresses, you now can opt for memory foam, latex foam, air, futons and waterbeds. One type of mattress is not inherently better than any other, and all can provide the proper support your body needs. The key is in carefully reviewing…

Chiropractic for Cyclists

Posted on December 22, 2011 by Dr. Aaron | 0 Comments

A burning sensation in the shoulders, numbness of the arms and hands, and tightness in the neck are common sensations among both recreational and competitive cyclists. They might be easy to ignore at first, but if they come back again and again they can seriously interfere with both enjoyment and training progress. Upper and lower back problems are another common…

What’s the Difference between Name Brand and Generic Drugs?

Posted on December 16, 2011 by Dr. Aaron | 0 Comments

Generic drugs are medications that include the same active ingredient at the same dosage as a brand-name drug. The US Food and Drug Administration requires that generic drugs have exactly the same pharmacological effects, dosage, intended use, administration route, side effects, safety, risks, and strength as the brand-name drug. Some people worry that because the generic version costs so…

How Old Should You Be to See a Chiropractor?

Posted on December 14, 2011 by Dr. Aaron | 0 Comments

You can benefit from chiropractic care at any age. Because the birthing process – even with natural childbirth methods – can cause subtle injuries to the clavicle, collarbone, spine and neck, parents often bring their infants to their chiropractors for a checkup soon after they are born. Many chiropractors have received specialized training in pediatric care, and have been trained…

Benefits of Vitamin B5

Posted on December 12, 2011 by Dr. Aaron | 0 Comments

Vitamin B5 (also known as pantothenic acid), is used in the conversion of food into energy and in the maintenance of healthy skin, hair and eyes, nervous function and digestive health.Provitamin B5 (Panthenol) is commonly used in a number of health-related products, as it is converted into vitamin B5 by the body’s normal metabolic processes. Panthenol is used as a…

How Do I Know If I Need A Chiropractor?

Posted on December 8, 2011 by Dr. Aaron | 0 Comments

Some people think chiropractors only treat back pain, but actually they are specialists in the entire musculoskeletal system. They do focus primarily on the spine and surrounding tissues, but the spine is intimately related to good functioning of the whole body. Chiropractors may treat back pain and spasms, sports injuries, headaches, and pregnancy pain. They are trained in a variety…

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