Why Diet?
At my chiropractic clinic, Discover Chiropractic in the SW Portland / Beaverton area I get several questions daily about diets. I am not a fan of most of the fad diets I have seen and read about. It seems everyone I know has tried a few and failed. What I do recommend is to ADD good quality foods to what you normally eat (fruits & vegetables). It has been working much better with my patients instead of taking away foods. Once you get used to the added quality foods it becomes easier to drop away the unhealthy ones. We have advanced lectures in our office in Beaverton / SW Portland on Nutrition. If you are interested in learning more call our office to find out the date for our next nutrition lecture.
Contributed by: Dr. Aaron on September 26, 2007 · Filed under: portland oregon chiropractic ·
