Tag Archives: running

Is Barefoot Running a Good Idea?

The latest in performance footwear isn’t on display at America’s elite university track programs. Nor will you find it on the pitch at professional soccer games. You won’t see it on the baseball diamond, basketball court or football field either. Why not? Because the most recent innovation in athletic shoes (at least among a small […]

How To Pick Running Shoes

Running is wonderful cardiovascular exercise and a popular workout choice for men and women. Just as a carpenter requires the right tools for his trade, the right pair of running shoes is essential for both the casual and the serious runner. There are some things to consider when purchasing a running shoe. How far and […]

Chiropractic for Runners

With more and more people taking up recreational running in the US, the number of running associated injuries has also increased. Commonly reported cases include shin splints, patellofermoral pain syndromes, Achilles tendinitis, flat feet, and compartmental syndromes and stress fractures. All these injuries are a result of cumulative stress reactions to soft tissues and bones. […]