Tag Archives: heart disease

Anger and Your Health

Emotions can have a powerful influence on our health, and anger may be one of the most destructive emotions we have. The results of a meta-analysis of 44 studies that was published in the Journal of the American College of Cardiology found that individuals who were initially healthy but who experienced anger on a regular […]

C-Reactive Protein 101

With frequent news coverage of late, C-Reactive protein is a term that has been bandied about in the media – but what is it exactly? Produced in the liver, C-Reactive protein, or CRP, is a protein that is released into the bloodstream as a response to inflammation in the body. High levels of CRP are […]

Do Thin People Need Exercise

Many people believe that exercise is something only fat people should do, and a lot of people exercise with the sole goal of losing weight. So why should thin people exercise if they are already at the ideal dress size and optimal weight? Even though exercise helps a great deal with weight loss, it also […]