Tag Archives: cardiovascular disease

Anger and Your Health

Emotions can have a powerful influence on our health, and anger may be one of the most destructive emotions we have. The results of a meta-analysis of 44 studies that was published in the Journal of the American College of Cardiology found that individuals who were initially healthy but who experienced anger on a regular […]

Benefits of Vitamin B9 – Folate

Folic acid is synthesized from folate (also called vitamin B9 or folacin), which plays a crucial role in a number of body functions, particularly in the proper development of the fetus from the first days of conception. Physicians advise that all women of childbearing age take a regular folic acid supplement since 50% of pregnancies […]

Alcohol and Your Health

The effect of alcohol consumption on your health can be either positive or negative, depending on the amount you drink. Like most things, moderation is the key to getting the greatest benefits from alcohol. Those who drink moderately generally live longer and in better health than those who either abstain completely or drink heavily. According […]